Our experienced psychologists and therapists offer individualised counselling and intervention to help you navigate life’s challenges. Whether you’re dealing with stress, anxiety, depression, relationship issues, or other concerns, we provide a safe and supportive space to explore your thoughts and feelings. 

We offer sandplay therapy in both individual and group sessions.  This creative and non-verbal therapeutic approach allows individuals to express their inner world through the use of sand, water, and miniature figures. Sandplay therapy helps:

Build creativity by encouraging self-expression and imagination.

Enhance empathy through the activation of mirror neurons, fostering emotional understanding and connection.

Improve communication by providing an alternative way to express thoughts and feelings.

Develop thinking skills by promoting problem-solving and cognitive flexibility.

Boost emotional intelligence (EQ) by helping individuals identify and process emotions.

Sandplay therapy is particularly effective for children, adolescents, and adults who may find it difficult to articulate their emotions verbally. It can help process trauma, reduce anxiety, and promote healing in a safe and supportive environment.

Our team conducts comprehensive psychological assessments to better understand your or your child's needs and challenges. We specialise in:

• Cognitive and Educational Assessments: Evaluating intellectual abilities, learning styles, and academic performance to identify strengths and areas for growth.

• ADHD Assessments: Diagnosing and understanding attention-deficit/hyperactivity disorder (ADHD) to provide tailored strategies for managing symptoms.

• ASD Assessments: Assessing autism spectrum disorder (ASD) to support individuals and families in developing effective coping and communication strategies.

• Learning Difficulties Assessments: Identifying specific learning challenges (e.g., dyslexia, dyscalculia) and creating personalised plans to address them.

Our assessments are designed to provide clarity, guide intervention plans, and support individuals in reaching their full potential.

Parenting can be both rewarding and challenging. We provide parenting support and guidance to help you build stronger relationships with your children, manage behavioural issues, and create a nurturing family environment. Our team works with you to develop effective strategies that align with your family’s unique dynamics and values.

We understand the unique mental health needs of older adults. Our team includes Mandarin-speaking psychologists, therapists, and speech pathologists who provide culturally sensitive care tailored to the needs of Chinese elders. We provide: Behavioural Support Plans,  Anxiety and Greif management,  Reducing Loneliness and  Enhancing Social engagement, Family Involvement, Addressing swallowing Issues (Dysphagia).